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Finally, A Multivitamin That Actually Gets Women.
Between work, workouts, cycles, and everything in between, your body asks a lot of you. Powwer Puff is built to keep up — one tablet a day, packed with 12 vitamins and 9 minerals formulated for the way women's bodies actually work.
What It Does For You?
All-Day Energy — Iron + B-complex help fight fatigue and fuel healthy red blood cell production, so you stay energized from morning to night.
Stronger Bones — Calcium (325mg) works in synergy with Vitamin D2 and K1 to support bone strength and mineralization.
Thyroid + Hormone Balance — Iodine (100% RDA) helps regulate metabolism and supports mood balance.
Reproductive Health — Folate (100% RDA) supports healthy cell division and cycle health.
Skin Glow + Immunity — A multi-layer defense of Vitamin C, Zinc, Selenium, and Copper supports immunity and radiant skin.
Make It a Daily Habit
One tablet with breakfast is your simplest step to feeling like yourself, every day.
Real Results
In a consumer survey of Powwer Puff users after 8 weeks of daily use: 94% felt more energetic within the first 2 weeks, 91% noticed improved skin glow and radiance, 88% reported better mood and reduced fatigue, and 86% experienced improved cycle regularity.
What's Inside Every Tablet?
12 vitamins. 9 minerals. Zero excuses.
| Nutrient | Amount | % RDA |
|---|---|---|
| Vitamin A | 800 mcg | 95% |
| Vitamin C | 65 mg | 100% |
| Vitamin D2 | 600 IU | — |
| Vitamin E | 9 mg | 90% |
| Biotin | 25 mcg | 63% |
| Folate | 220 mcg | 100% |
| Vitamin B12 | 2.2 mcg | 100% |
| Vitamin B1 | 1.0 mg | 59% |
| Vitamin B2 | 1.0 mg | 42% |
| Vitamin B3 | 14 mg | 100% |
| Vitamin B5 | 5 mg | 100% |
| Vitamin B6 | 1.3 mg | 68% |
| Vitamin K1 | 55 mcg | 100% |
| Calcium | 325 mg | 33% |
| Iron | 4.4 mg | 15% |
| Zinc | 11 mg | 83% |
| Iodine | 140 mcg | 100% |
| Magnesium | 66 mg | 18% |
| Manganese | 1.8 mg | 45% |
| Copper | 0.45 mg | 26% |
| Selenium | 40 mcg | 100% |
| Chromium | 30 mcg | 60% |
| Molybdenum | 45 mcg | 100% |
How to Use
Take one film-coated tablet daily with breakfast, or as directed by your healthcare practitioner.
Product Details
- Pack size: 60 tablets (60-day supply at one tablet/day)
- Category: Nutraceutical
- Format: Film-coated tablets
""She is not tired. She is under-fuelled.""
You are doing everything right. Eating well, sleeping enough, keeping up with life. But your body is not keeping up with you. The fatigue that will not lift. The hair fall that keeps getting worse. The skin that looks dull no matter what you put on it. The mood that feels harder to manage some days. These are not just life. They are what happens when your body is not getting the nutrients it needs. Powwer Puff is for every woman who deserves to feel as strong on the inside as she looks on the outside. It works for all women, any age, and every nutritional gap the average Indian diet leaves behind.
What Goes In
12 vitamins and 9 minerals. Every gap, closed.
Each nutrient is dosed at or within 100% RDA - nothing exaggerated, nothing hidden.
Fights anaemia, fatigue and hair fall. Nearly 59% of Indian women are iron-deficient. This is the nutrient most women's bodies are asking for and not receiving from diet alone.
Supports cell division, reproductive health and red blood cell formation. Essential for women of all ages and critical for anyone planning or managing a pregnancy.
Regulates thyroid function, metabolic rate and hormonal balance. Low Iodine is a silent driver of fatigue, weight fluctuations and mood changes in women.
Bone density and muscle function. Women begin losing bone mass earlier than men. Calcium combined with Vitamin D2 and K1 is how you protect it from the inside out.
Over 70% of Indian women are Vitamin D deficient. It governs calcium absorption, bone health, immune function and mood stability — all at once, every day.
Works with Calcium and Vitamin D2 to direct calcium into bones where it belongs — the third piece of the bone health triangle that most women's multivitamins leave out.
Immune defence, collagen synthesis and skin glow. Also significantly improves iron absorption, making it indispensable alongside Iron in this formula.
Immune function, skin repair and hormone regulation. Supports cycle health and reduces the skin breakouts linked to hormonal fluctuations.
Antioxidant protection and thyroid support. Works alongside Iodine to keep thyroid function and hormonal balance running optimally.
Supports hair strength, skin health and nail integrity — the beauty nutrient that works from within rather than from what you apply on top.
Neurological health, red blood cell production and energy. Deficiency shows up as fatigue, brain fog and mood changes that many women attribute to stress.
Energy metabolism, hormone regulation and cellular repair. Each B vitamin plays a specific role in how a woman's body functions and performs day to day.
What isn't in here matters just as much.
What isn't in here matters just as much.
✕No artificial colours — the pink tablet uses only FSSAI approved food colour
✕No underdosed ingredients just to look impressive on the label
✕No proprietary blends that hide what you're actually getting — full transparency, always
✕No synthetic fillers added to pad tablet weight
✕No overclaiming — every nutrient sits at or within the RDA
What 12 vitamins and 9 minerals working together actually does
What working together actually does
01
All-Day Energy
Iron and B-Complex work together to fight fatigue and fuel healthy red blood cell production. Most women taking this multivitamin for women notice improved energy within the first two weeks.
02
Stronger Bones
Calcium at 325mg, Vitamin D2 at 100% RDA and Vitamin K1 at 100% RDA work in synergy for bone density and mineralisation — the complete bone health triangle in one daily tablet.
03
Thyroid & Hormone Balance
Iodine at 100% RDA regulates thyroid function and metabolism. Selenium supports it further. Together they address one of the most overlooked hormonal issues in Indian women.
04
Reproductive & Cycle Health
Folate at 220mcg and 100% RDA supports cell division, cycle regularity and reproductive health. Essential for every woman, not just those planning a pregnancy.
05
Skin Glow & Immunity
Vitamin C boosts collagen and significantly improves iron absorption. Zinc and Selenium add multiple layers of immune defence — the glow and the protection, together.
06
Hair & Nail Strength
Biotin, Zinc and the full B-Complex support hair growth, nail integrity and skin health from within — the nutrients your hair and nails have been asking for.
The 4-week energy and glow shift
Nutritional changes work from the inside out. Here's what to expect week by week when you stay consistent with your daily multivitamin for women.
1
Week 1 - Energy begins to lift
Iron and B-Complex start working together. Fatigue starts to ease. The constant tiredness that felt normal begins to feel less so.
2
Week 2 - Hormonal balance improves
Iodine and Folate support thyroid and hormonal function. Brain fog begins to clear. Mood feels more stable and manageable.
3
Week 3 - The glow starts here
Vitamin C, Zinc and Biotin are showing up in your skin. Collagen production increases. Skin looks brighter and more even without any extra effort.
4
Week 4 - Everything feels more balanced
Calcium, Vitamin D2 and K1 are actively supporting bone density. Energy, skin, hormones and immunity are all more balanced than they were a month ago.
After 4 weeks of consistent daily use
After 4 weeks of consistent daily use
94%felt more energetic within two weeks
91%noticed improved skin glow & radiance
88%reported better mood and reduced fatigue
86%experienced improved cycle regularity
Based on a consumer usage survey of Powwer Puff users after 4 weeks of consistent daily use.
Usage & Safety
Recommended Usage
Take 1 tablet daily after any meal with a full glass of water. Best taken at the same time each day for consistent absorption and maximum results. Minimum 4 to 12 weeks recommended for full benefits.
Safety Information
Pregnant or lactating women must consult a doctor before use. Consult your doctor before use if you are on medication or managing a medical condition. Keep out of reach of children. Do not exceed the recommended daily dosage. Store in a cool, dry place away from direct sunlight.
FAQ
Frequently asked questions
Most women notice improved energy within the first two weeks as Iron and B-Complex start working. Skin glow, hormonal balance and bone health improvements build over 4 to 12 weeks of consistent daily use.
Pregnant and lactating women should consult their doctor before taking any supplement including Powwer Puff. Dosing requirements change significantly during pregnancy and should be guided by a healthcare professional.
Not at all. Powwer Puff is designed for women of all ages. The nutritional gaps it addresses including Iron, Folate, Iodine, Vitamin D and Calcium affect women from their twenties onwards.
Yes — after any meal with a full glass of water. Fat-soluble vitamins like Vitamin D2 absorb significantly better when taken with food.
Powwer Puff is comprehensive enough to cover most nutritional needs on its own. If you are taking other vitamin or mineral supplements, consult your doctor to avoid exceeding recommended daily doses on specific nutrients.
Yes. Every nutrient is dosed at or within the recommended daily allowance. Powwer Puff is designed for continuous daily use over 12 weeks and beyond.
Powwer Puff was built specifically around what Indian women are most deficient in — Iron, Folate, Iodine, Calcium and Vitamin D — at doses that actually make a difference. Most generic women's multivitamins aren't built with this in mind.
Simply continue the next day. Never double the dose to compensate - consistency over 12 weeks matters far more than any single missed day.
